π π’π©ππ ππ‘π§ π π’π‘πππ¬: πππ§. ππ₯π πππ§π§ππππππ ππππππππ§] 'Anti-rotation' is a fancy way of saying "fight against the urge to rotate", and conceptually,... | By Ritual I The 30-Minute Gym | Facebook
![The Single Arm Deadlift. Fundamental kettlebell exercise that strengthens most muscles in the body but in parti⦠| Kettlebell, Kettlebell workout, Kettlebell cardio The Single Arm Deadlift. Fundamental kettlebell exercise that strengthens most muscles in the body but in parti⦠| Kettlebell, Kettlebell workout, Kettlebell cardio](https://i.pinimg.com/736x/e9/9b/31/e99b31e36a9cc756f47b5fc8a85460c0.jpg)