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Program Review] Jeff Nippard Powerbuilding 4x Per Week : r/weightroom
Hey everyone i hope you are having a great, i wanted to ask about Jeff nippard's hypertrophy program is it a good program? I've been working with his PUSH PULL LEG program
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I just started Jeff Nippard's Fundamentals to hypertrophy program this week. Was curious if anyone has used this program and would like to share their experience; or if anyone has any input
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