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:max_bytes(150000):strip_icc()/when-to-use-heat-or-ice-GettyImages-1061188850-12e08608ef7242359b642fe2fcc81760.jpg "Heat or Ice for Sore Muscles? We Asked Experts")
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Ice Vs. Heat: When to Use Which for Aches & Pain | Houston Methodist On Health
Here's How to Choose Between Using Ice or Heat for Pain – Cleveland Clinic
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Icing Sore Muscles Doesn't Speed Recovery - What to Know
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