![Video games are 'better source of physical exercise than playing outside' new study claims - Mirror Online Video games are 'better source of physical exercise than playing outside' new study claims - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article5882427.ece/ALTERNATES/s615b/Kid-playing-video-game.jpg)
Video games are 'better source of physical exercise than playing outside' new study claims - Mirror Online
![Lost 70 pounds (290 lbs to 220 lbs) in one year while playing video games. This was my set-up during that time. : r/gaming Lost 70 pounds (290 lbs to 220 lbs) in one year while playing video games. This was my set-up during that time. : r/gaming](https://external-preview.redd.it/nUmgz_02GTppW3fHhcEUIuYW2qCSavTYex9iVSqKvuk.jpg?width=640&crop=smart&auto=webp&s=42b9b5df6176c1eacaf522744aa774a64110b967)
Lost 70 pounds (290 lbs to 220 lbs) in one year while playing video games. This was my set-up during that time. : r/gaming
![Senior woman doing exercises while senior man playing video games on couch Stock Photo | Adobe Stock Senior woman doing exercises while senior man playing video games on couch Stock Photo | Adobe Stock](https://as2.ftcdn.net/v2/jpg/04/12/85/47/1000_F_412854747_4XvbUshLPu1rMvIBtzPjaRwRU0AHGqCB.jpg)
Senior woman doing exercises while senior man playing video games on couch Stock Photo | Adobe Stock
![Athletic black female gamer playing video games and exercising while wearing a virtual reality headset. She is punching like she is boxing or fightin Stock Photo - Alamy Athletic black female gamer playing video games and exercising while wearing a virtual reality headset. She is punching like she is boxing or fightin Stock Photo - Alamy](https://c8.alamy.com/comp/W24J6N/athletic-black-female-gamer-playing-video-games-and-exercising-while-wearing-a-virtual-reality-headset-she-is-punching-like-she-is-boxing-or-fightin-W24J6N.jpg)
Athletic black female gamer playing video games and exercising while wearing a virtual reality headset. She is punching like she is boxing or fightin Stock Photo - Alamy
![Athletic black female gamer playing video games and exercising while wearing a virtual reality headset. She is punching like she is boxing or fightin Stock Photo - Alamy Athletic black female gamer playing video games and exercising while wearing a virtual reality headset. She is punching like she is boxing or fightin Stock Photo - Alamy](https://c8.alamy.com/comp/W24JEM/athletic-black-female-gamer-playing-video-games-and-exercising-while-wearing-a-virtual-reality-headset-she-is-punching-like-she-is-boxing-or-fightin-W24JEM.jpg)