๐ Increase Vertical Jump โข โข โข 1. BAND RESISTED VERTICAL JUMP- the bands add resistance to your vertical jump, making your jump more difficult. After a... | By Frankrussotraining | Facebook
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Increase your vertical jump height with the ๐๐ฎ๐ป๐ฑ ๐ฅ๐ฒ๐๐ถ๐๐๐ฒ๐ฑ ๐ฃ๐ผ๐ด๐ผ ๐๐๐บ๐ฝ exercise! This exercise is performed with two bands crossed over theโฆ | Instagram
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